SPASTICITY

I have severe spasticty that why I have to find inventive solutions to do every day tasks that normally take two hands to do.

LIFESTYLE SUGGESTIONS - HOW TO……WITH ONE HAND

How to put a belt with one hand

How to tie your shoelaces with one hand

How to socks on with one hand

How to put a AFO with one hand

How to put a shirt on with one hand

How to put a shirt (with buttons) with one hand

How to shave with one hand

How to wash your hand with one hand

How to make your shirt stay up with one hand

How to get out of bed with one hand

How to change a wheelchair cushion with one hand

How to open up bottle water with one hand

How to open a can with one hand

How to open a jar with one hand

How to open a bag of milk with one hand

How to cut meat with one hand

How to eat a bowl Corn Flakes with one hand

How to use a knife with one hand

How to stir with one hand

How to climb a staircase with one hand

HOBBIES - HOW TO……WITH ONE HAND

How to use a GoPro with one hand

How to Crochet with one hand

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